Strawberries are a good source of fiber and are high in vitamin C and folate

Produce Tips

  • Studies show strawberries contain antioxidants that help protect the body from disease, such as cancer, heart disease, mental decline and diabetes.
  • Strawberries are also an excellent source of folic acid, which can help prevent birth defects.
  • The vitamin C in strawberries can help shield your heart from cardiovascular disease.
  • Strawberries can help turn back the clock with the age-defying power of folate.

Selecting Tips

  • Ensure that strawberries are shiny, firm and bright red. Caps should be fresh, green and intact.
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